Space Saving Tip

There is a relatively new piece of equipment called "Suspension Bands" that are a must-have for the space-saving home gym.  They use your body weight for resistance and provide a great full-body workout.  The system can be used outside or easily put over a door.  They are extremely space-efficient and cost-efficient.  They can be safely and effectively used by the novice and experienced exerciser.
Over the next couple weeks, I will post some images of some easy exercises to do with these and what muscle groups they are working.